As daily distractions and troubling updates about the coronavirus pandemic add stress and uncertainty to life these days, staying sober--never an easy thing--can seem even harder. Here's friendly help for walking the path and working the program every day..

Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety.

The fundamental components of staying sober--not using, going to meetings, reaching out, working the Steps, and serving other--are only the beginning of the strategies offered. Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety.