The path to health, wellness, and beauty can come straight from a glass. Look to recipes in this collection of 50+ smoothies, juices, teas and fruity blends to boost energy, rev up metabolism, detoxify, fight inflammation, promote healthy hair, nails, skin, and more.
We’ve long known that diet has an immense effect on our weight, energy levels, and overall health, but what we consume also shows up in our complexion, hair texture, and nail strength.
Enter Sip & Glow—a collection of more than 50 plant-based elixirs, from smoothies and lattés to fresh juices and infused waters, that make drinking for beauty and health throughout the day both easy and enjoyable. With gorgeous photography and simple recipes, Sip & Glow is your go-to guide for supporting a healthy lifestyle and natural beauty regime with delicious blends of super-ingredients that help you look and feel your best. It also includes a basics section with an easy guide to essential nutrients and the ingredients that best supply them, mutually beneficial ingredient blends, and inspired ideas for cultivating, serving, and storing nutritious beverages.
Stephanie Gerber is a writer, mother of three, and the natural living expert behind the popular beauty and wellness sites, Hello Glow and Hello Veggie. Find her (and more great ideas from expert estheticians, dieticians, and more) at helloglow.co and in her two best-selling books, Hello Glow and Essential Glow.