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Sandwiches Without Bread

100 Low-Carb, Gluten-Free Options!

By Daria Polukarova

Let these enticing photos and simple instructions persuade you to better your daily eating habits. Healthy, filling, and delicious, they are budget-friendly and adjustable to any diet.

Whether you follow a Paleo, non-gluten, low-carbohydrate, or just an all-around healthy lifestyle, Sandwiches Without Bread is for you. Featuring one hundred creative recipes along with mouthwatering photographs, this book will appeal to both your appetite and your waistline.

Instead of bread, sandwiches can be made as lettuce wraps, between scooped cucumber, apple slices, grilled eggplant or pineapple, and dozens of other substitutes?the options are endless. Recipes include:

  • Smoked tofu banh mi
  • Crispy one-bite cracker sandwiches
  • Easy nori sandwich with butterfish
  • Crab cucumber roll-ups
  • Zucchini panini
  • Pesto chicken halloumi sandwich
  • Lentil pancake sandwich with herbed mushrooms
  • Cauliflower breakfast cups
  • So many more!

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    Daria Polukarova

    Daria Polukarova is an international food blogger, photographer, and recipe creator with a master's degree in microbiology. Her blog, evilolivefood.com, was her first foray into the digital food industry, and since then her recipes and photographs have been feature in numerous cookbooks, magazines, and websites throughout the world. She resides in the Ukraine.

    Sandwiches Without Bread

    100 Low-Carb, Gluten-Free Options!

    By Daria Polukarova