Monotasking

Keeping Your Brain Healthy and You More Productive

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About The Book

Tips and tricks to cut down your to-do list and avoid procrastination

Are you prone to delaying all those projects you need to complete? Is that checklist getting just a little too daunting? Don’t get sucked into the spiral of procrastination! Start checking off that to-do list with Monotasking! In this simple, easy-to-follow book, author Staffan Nöteberg shares his effective and powerful monotasking method to help you strengthen your self-control and improve your focus on those daily tasks.

No more delaying the inevitable. Sure, you’d rather be reading that new book or watching the game, but those things need to get done! And you know you’ll have a much better time if you don’t have your to-do list looming over you! In just six chapters, you will be up and eagerly completing all those chores—even the ones that you hate! These chapters detail easy steps to improving your “get up and go” and clearing off that chore list. They include:

  • Cut to-do tasks
  • Focus on one thing
  • Never delay
  • Work step-by-step
  • Simplify collaboration
  • Recharge your creativity
Procrastination is a thing of the past! With clear, step-by-step instructions and advice, Monotasking will have you enjoying your day guilt free in no time.
 

Product Details

  • Publisher: Racehorse (July 28, 2020)
  • Length: 176 pages
  • ISBN13: 9781631585487

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