Grow medicinal plants and create natural remedies right in your own home.
Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did you know that cranberries are effective in treating bladder problems, that olive oil helps regulate blood pressure, or that hops promote sleep in children?
Here you will find a selection of plants from which you can create natural remedies for every occasion. Learn how to grow and use these medicinal plants, and discover what they can do to boost your family’s health. More than one hundred types of natural plants are presented in this book, grouped by the conditions that they most effectively treat. Some of those included are:
María Tránsito López is a pharmacologist, dietitian, and herbal medicine expert. She has published several articles and books on medicinal plants and natural nutrition, including Medicinal Plants at Home, Dieta Anticáncer: La Guía Práctica de Alimentos Saludables, and Come, Disfruta, Adelgaza Dieta a la Vista.
Carlota Mañez is a journalist with significant experience in health magazines and personal well-being. She currently works as a writer and editor for the publisher Océano Ambar. She is the author of several works on natural health.