Plus, receive recommendations and exclusive offers on all of your favorite books and authors from Simon & Schuster.
Jump Start Autophagy
Activate Your Body's Cellular Healing Process to Reduce Inflammation, Fight Chronic Illness and Live a Longer, Healthier Life
Published by Ulysses Press
Distributed by Simon & Schuster
Table of Contents
About The Book
Harness your body’s natural cell-rejuvenating process for amazing health benefits
To maintain good health, it is vital that your body’s natural detoxing process of cleaning out damaged cells and regenerating new ones, known as autophagy, is working well. Dysfunctional cellular processes can cause all kinds of serious issues, from premature aging to cancer. On the other hand, a healthy autophagy process can reduce inflammation, prevent skin issues, boost metabolism, and even heal autoimmune issues.
Jump Start Autophagy will give you all the tools you need to hack your cells for a longer, healthier life. The book will walk you through the science of autophagy, how it works, and why our bodies need it. It will break down the different ways our bodies are signaled to kick start autophagy; and, best of all, show you concrete examples, activities, and methods to push your own body into autophagy to achieve healthier skin, boost your metabolism, heal inflammation, and so much more.
To maintain good health, it is vital that your body’s natural detoxing process of cleaning out damaged cells and regenerating new ones, known as autophagy, is working well. Dysfunctional cellular processes can cause all kinds of serious issues, from premature aging to cancer. On the other hand, a healthy autophagy process can reduce inflammation, prevent skin issues, boost metabolism, and even heal autoimmune issues.
Jump Start Autophagy will give you all the tools you need to hack your cells for a longer, healthier life. The book will walk you through the science of autophagy, how it works, and why our bodies need it. It will break down the different ways our bodies are signaled to kick start autophagy; and, best of all, show you concrete examples, activities, and methods to push your own body into autophagy to achieve healthier skin, boost your metabolism, heal inflammation, and so much more.
Product Details
- Publisher: Ulysses Press (October 22, 2019)
- Length: 224 pages
- ISBN13: 9781612439563
Browse Related Books
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Jump Start Autophagy eBook 9781612439563