Need to change your diet in light of your heart condition? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the nutritional information and healthy recipes you need to create a heart-healthy diet.
Inside you’ll find everything you need in order to change your diet for the better, starting with advice on creating healthier eating habits as well as delicious yet nutritious meal options. Eating a heart-healthy diet is a key factor in dealing with your heart disease, and now you’ll be on the right track.
Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.