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Eat Well Live Well with Diabetes

Low-GI Recipes and Tips

Published by Skyhorse
Distributed by Simon & Schuster

True to title, Eat Well Live Well with Diabetes is not only a cookbook with over 100 delicious recipes. It’s also a guide book for people with type 1 or 2 diabetes.

This book features straightforward, low-Gl recipes and lifestyle information ranging from risk factors, healthy carbohydrates and the glycemic index, and a how-to for smart shopping.

It offers people who need to watch their blood glucose levels a complete book of delicious and innovative low-GI recipes. Featuring, an approachable and informative introduction by respected nutritionist, Karen Kingham. it contains over 100 beautifully presented recipes, each individually selected to achieve a healthy diet and be suitable for anyone suffering with diabetes:

  • Cajun chicken with salsa
  • Apple and strawberry crumble
  • Cannellini bean ad chickpea dip
  • Thai-style chicken and corn soup
  • Moussaka
  • Spicy chicken burgers
  • And much more!

This book is sure to be a welcome addition to diabetic kitchens!

  • Publisher: Skyhorse (September 8, 2009)
  • Length: 192 pages
  • ISBN13: 9781602396722

More books from this author: Karen Kingham