Do you feel there's something wrong with you, that you are somehow different or don't belong? These natural insecurities can actually be your greatest strengths. You just need to learn how to transform them.
Developed from more than a decade of research, Change from Within is a quick, daily meditation practice that shows readers how to turn old emotional wounds and unhealthy beliefs into wisdom and clarity. The simple exercises in this journal guide you step-by-step into establishing healthy self-esteem, self-trust, and self-respect. Another name for all of this is self-love.
If you want to reach your full potential, live a life of freedom, peace, and flow, then you have to strip away the unhealthy layers that block your connection to who you really are. Cutting through the pseudo-spiritual and psychological blather, Change from Within delivers a down-to-earth, practical guide to reconnecting with your authentic self. And from this place of genuine self-love you'll also start to live your life's true purpose.
Elke Elouise Taylor is an empath and scientist who earned a bachelor degree in Economics and a graduate degree in Science. In 2005, Ms. Taylor combined her academic background with empathic abilities to develop Intuitive Healing. This step-by-step process teaches people how to heal their insecurities, reconnect with the inner-voice and find their life's true path. Today, she teaches this self-empowering tool to thousands of people around the world in workshops and online.