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A Parent's Guide to Intuitive Eating
How to Raise Kids Who Love to Eat Healthy
Table of Contents
About The Book
Turn picky eaters into happy, healthy eaters!
Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!
Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!
Product Details
- Publisher: Ulysses Press (September 17, 2019)
- Length: 224 pages
- ISBN13: 9781612439334
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