Sarah Ivens, PhD, is the author of nine lifestyle and wellness books, including Forest Therapy and No Regrets. Originally from London, she now lives in Austin, Texas, after spending five years in New York, where she was the founding editor-in-chief of OK! magazine’s American edition, and two years in Los Angeles, where she worked for HBO and was certified as a life coach. Sarah’s writing blends her no-nonsense Britishness with her adopted American positivity and drive, helping to guide readers to their happiest, healthiest lives.
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