Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. She is a part of the mindbodygreen Collective and a regular contributor to various media outlets, including Forbes, Michelin Guide, SHAPE, and mindbodygreen, among others. She has written for a variety of food and health publications, including the Academy of Nutrition and Dietetics’ Food & Nutrition Magazine and Kids Eat Right. Her recipes and blog posts have appeared on numerous websites and blogs and she is frequently interviewed about nutrition for publications such as Glamour, SELF, Women’s Health, and the New York Times. She also records guided mediations for Simple Habit. Visit her at jessicacordingnutrition.com.
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