Heather Parish is a yoga teacher and women’s life and health coach with 200 hours of Yoga Alliance-accredited training in yoga and holistic nutrition. Heather has assisted hundreds of women seeking to make lifestyle changes in nutritional, mental, or physical health. She is a social media presence on Instagram and Facebook, including over 22,000 followers on Instagram. She also manages several ketogenic lifestyle groups on Facebook, including Keto Friendly and Keto Complete. The author of The Everything® Keto Cycling Cookbook, Heather lives in Indiana with her son and rescued Pitbull terrier, Lily.
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