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An Herbal Guide to Stress Relief
Gentle Remedies and Techniques for Healing and Calming the Nervous System
Published by Healing Arts Press
Distributed by Simon & Schuster
Table of Contents
About The Book
David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.
Product Details
- Publisher: Healing Arts Press (June 1, 1991)
- Length: 192 pages
- ISBN13: 9780892814268
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