Mark Whitwell

Mark Whitwell is the author of Yoga of Heart: The Healing Power of Intimate Connection and editor and contributor to T.K.V. Desikachar’s The Heart of Yoga: Developing a Personal Practice. He teaches and lectures on five continents.

Books by this Author

The Promise of Love, Sex, and Intimacy

My Life in 8 Words

Author Revealed

Q. What is your motto or maxim?

A. Stop looking. Start living.

Q. If you could eat only one thing for the rest of your days, what would it be?

A. Porridge or Eggs with potatoes...simple and nourishing.

Q. What do you regret most?

A. I see all things as having a purpose for happening, and even in my struggles (perhaps, especially in those), I've tried not to let regret take root in me. I have felt regret's restriction in allowing Life to function freely. So truly, and thankfully, I have no regrets. The only wish I do have is that I wish I could have more time and more energy to convey my message.

Q. What 3 personal qualities are most important to you?

A. Sincere questioning. Openness with acceptance that everything is as it should be. Personal responsibility.

Q. Which living person do you most admire?

A. My partner.

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