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Books by this Author
Making the perfect post-workout shake
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My Life in 8 Words
Q. What is your motto or maxim?
A. Focus on progress, not perfection.
Q. What trait is most noticeable about you?
Q. How would you describe perfect happiness?
A. Getting to train with my favorite strength coach five days a week. Sleeping 9-10 hours a night. Keeping my life in complete perspective. Remembering to be grateful every day. And having a family that was 100% healthy!
Q. What 3 personal qualities are most important to you?
A. Honesty, punctuality, and a sense of humor.
Q. What do you regret most?
A. Not taking more time off after college to travel the world.