Latest book from My Pocket

My Pocket Positivity

140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the popular My Pocket series.

It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way.

My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.

Coming Soon from My Pocket

My Pocket Tai Chi ON SALE5/15/2018
My Pocket Positivity ON SALE11/6/2018

Also Available

About the Authors

Courtney E. Ackerman

Courtney E. Ackerman has lived in various places around the US, as well as spending a year in the UK as a child. These experiences spurred the development of a curiosity about people that never abated, and she indulged her interests by majoring in psychology with a focus on cognitive science and statistics. Courtney continued her love affair with learning through Claremont Graduate University in California, where she earned her master’s degree in Positive Organizational Psychology and Evaluation. Courtney is currently working as a researcher and growing her recently established freelancing business. She is especially interested in compassion, well-being at work, and survey development and analysis. She is a regular contributor to the popular website When she’s not working, she’s usually spending time with her dogs, reading a book, visiting a nearby winery, or playing video games with her husband.


Adams Media

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.


Tanaaz Chubb

Tanaaz Chubb is the cocreator and owner of Forever Conscious, a website dedicated to spiritual well-being, mindfulness, and healing. She is the author of Becoming Forever Conscious, Messages for the Soul, The Power of Positive Energy, and My Pocket Mantras. has been featured in Elle Magazine Italia, and is a contributing writer for Huffington Post.


Meera Lester

Meera Lester, an internationally published author, has written more than two dozen books, including Sacred Travels, The Everything Law of Attraction, The Secret Power of You, My Pocket Meditations, and Rituals for Life. After spending time in India in her early twenties, she has been a lifelong practitioner of hatha yoga, Dhyan meditation, and Kundalini Maha Yoga.