Latest book from For Health

Anti-Inflammatory Drinks for Health

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits.

Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s—and even cancer. And diet— specifically one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink—let this book show you how!

Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more.

In addition to helping reduce the risk of developing disease, these drinks also can aid in:
-Weight loss
-Increasing energy
-Reducing pain
-Slowing the signs of aging

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About the Authors

Britt Brandon

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

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Maryea Flaherty

Maryea Flaherty is the blogger behind Happy Healthy Mama, a healthy lifestyle blog that inspires others to live their healthiest life. She's been blogging since 2010 and her work has been featured on Self, BuzzFeed, Greatist, Foodgawker, Tastespotting, Finding Vegan, and in Low Sugar Living magazine.

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Kymberly Keniston-Pond

Kymberly Keniston-Pond is the author of Essential Oils for Health and Essential Oils 101. She is a certified integrative reflexologist, certified clinical master aromatherapist, and a continued education provider for reflexology and aromatherapy. She has presented on using essential oils with people with disabilities for the Virginia Community Colleges Association’s annual concurrent sessions in 2009 and 2010, and for the Virginia State Therapeutic Recreation Association in 2010. She has also spoken about essential oils on the television program Virginia This Morning and has been published in Natural Awakenings.

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Jo A. Panyko

Jo A. Panyko is a Master Nutrition Therapist and author of two books about probiotics. She is a professional member of the National Association of Nutrition Professionals (NANP) and works as a functional medicine nutrition therapist (nutritionist) at her company, Chrysalis Nutrition and Health. She writes about how to be healthy with probiotics on her website, Power of Probiotics. She is the author of Probiotics for Health.

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