Welcome to My Breakdown

A Memoir

Welcome to My Breakdown

The nationally bestselling author of Good Hair and The Itch pens her first book of nonfiction, a “momoir” about her own journey caring for aging parents, raising children, being married, plunging to the depths of depression, and climbing her way out.

My mother was gone. I never thought I would survive her death.

A major bestselling novelist and former magazine editor, long married to a handsome and successful stockbroker with whom she has a beautiful daughter and son, Benilde Little once had every reason to feel on top of the world. But as illness, the aging of her parents, and other hurdles interrupted her seemingly perfect life, she took a tailspin into a pit of clinical depression.

Told in her own fearless and wise voice, Welcome to My Breakdown chronicles a cavern of depression so dark that Benilde didn’t know if she’d ever recover from what David Foster Wallace called “a nausea of the soul.” She discusses everything from her Newark upbringing, once-frequent visits to a Muslim mosque, and how it felt to date a married man, to her doubts about marriage, being caught between elder care and childcare, and ultimately how she treated her depression and found a way out.

Writing in the courageous tradition of great female storytellers such as Joan Didion, Nora Ephron, and Pearl Cleage, Benilde doesn’t hold back as she shares insights, inspiration, and intimate details of her life. Powerful, relatable, and ultimately redemptive, Welcome to My Breakdown is a remarkable memoir about the power within us all to rise from despair and to feel hope and joy again.
  • Atria Books | 
  • 288 pages | 
  • ISBN 9781476751955 | 
  • April 2015
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Who Does She Think She Is?
Acting Out
The Itch
Good Hair

About the Author

Benilde Little
Photograph by Chester Toye © 2013

Benilde Little

Benilde Little  is the bestselling author of the novels Good Hair (selected as one of the ten best books of 1996 by the Los Angeles Times), The Itch, Acting Out, and Who Does She Think She Is? A former reporter for People and senior editor at Essence, she lives in Montclair, New Jersey, with her husband and son. Her daughter is away at college. Follower her on Twitter and Instagram @BenildeLittle and read her blog, Welcome to My Breakdown, at BenildeLittle.Wordpress.com.

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