The Ultimate Soup Cleanse

60 Recipes to Reduce, Restore, Renew & Resolve

The Ultimate Soup Cleanse

From the former head chef of London’s renowned NOPI comes a soup cookbook unlike any other; with a focus on the revitalizing health benefits of soup, Ultimate Soup Cleanse offers over sixty delicious, healthy, restorative soup cleanse recipes to fit any lifestyle.

There is just something about soup: it has the ability both to revitalize and to soothe; it’s packed with nutrition and offers variety, deliciousness, and comfort; it’s also a fantastic aid for weight-loss and improving digestion.

Discover all that soup can do for you in this healthful guide packed with over sixty delicious, nutritious recipes, all organized into four different categories of soup cleanses—Reduce, Restore, Renew, and Resolve. Recipes as varied as asparagus mimosa soup, saffron broth with prawns, and smoked aubergine and kefir soup are all part of the Reduce cleanse, proving that losing weight by eating nutritious, filling soups is not only possible, but also delicious. And hot cucumber with barley soup and wild garlic & baby spinach with olive soup are both tasty, healthy meals as part of the two-day Resolve cleanse and perfect to attempt over the weekend. If you’re feeling more ambitious, you could sample an array of recipes from the five-day Renew cleanse, such as barley bone broth, mussels and leek soup, or wild rice, edamame, and rainbow chard soup.

Whether you’re swapping a stale sandwich at lunchtime for a vibrant bowl full of grains and greens that will help you lose weight, or relaxing at home over a velvety blend of Jerusalem artichoke and fennel soup to help strengthen digestion—it’s always the right time for soup.
  • Atria Books | 
  • 200 pages | 
  • ISBN 9781501145957 | 
  • October 2018
List Price $14.99 (price may vary by retailer)
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More than one hundred delicious and nutritious soups that boast a unique blend of fresh ingredients and surprising spice and flavor combinations—ideal for losing weight, detoxing, or satisfying a craving for comfort—from the former head chef of Yotam Ottolenghi’s renowned restaurant NOPI.

There is something special about soup—it has the ability to revitalize and to soothe. A really good bowl of soup puts you in a positive frame of mind and nourishes your body—and it can be the perfect way...

About the Authors

Nicole Pisani

Nicole Pisani has worked as head chef at Yotam Ottolenghi’s Soho restaurant NOPI and Anna Hansen’s Modern Pantry in London. Her passion is creating healthy and vibrant dishes with interesting ingredients and spice combinations. Visit FoodForHappiness.co.uk.

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Kate Adams

Kate Adams is a health writer and the author of The Flat Tummy Club Diet. She lost thirty-five pounds by eating recipes from Magic Soup.

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