Valerie Orsoni teaches you the simple fitness and nutrition strategies that film stars and supermodels rely on to achieve fabulous bodies in the midst of the their face-paced lives plus the motivation you need to use them!

Don't let the idea of exercise daunt you. A fit, trim-and less-stressed-body is just around the corner. And a gym membership and large bulky home equipment aren't even part of the equation. Simply follow the informative, yet fun, tips and techniques in Your Personal...