Now in paperback: gold medal-winning Olympic speed skater Apolo Ohno shares the inspiring personal story behind his enduring success as an elite athlete and reveals the universal life lessons he has learned through his training and competition.

“Zero regrets. It’s a philosophy not just about sport but about life. School, business, academics, love—anything and everything. It’s complicated and yet not. You have to figure out who it is you want to be. Not what you want to be—who. There...